Unstoppabl's Nick Johnston-Davis and Ryan Snell Join Forces with My Hospitals Charity for the 2023 Great North Run
In showing their support for the charity's vision to offer patients first class healthcare, facilities and services Nick Johnston-Davis and Ryan Snell of Unstoppabl have collaborated with My Hospitals charity. They have taken the initiative to offer invaluable insights to the runners supporting the charity in this year's Great North Run, through an exclusive webinar.
The Great North Run is a symbol of unity, determination, and athleticism, and has, over the years, seen numerous supporters run in the name of various causes. My Hospitals Charity, which has tirelessly worked towards the betterment of patient care, is honoured to have a team of runners participating in the 2023 event.
Nick & Ryan, renowned for their expertise in running, shared the advice they regularly provide to their running clients.
Runners supporting the My Hospitals Charity at the Great North Run. Source: https://www.myhospitalscharity.org/
The webinar covered :-
Training Plans: Tailoring the ideal roadmap leading up to the event.
Race Day Strategy: Ensuring you're equipped and ready for the big day.
Importance of Sleep: Highlighting how quality sleep is paramount for recovery and optimizing performance.
Choosing the Right Shoes: Tips on picking footwear that complements your running style and offers comfort.
Compression Wear's Role: A deep dive into how compression garments can augment training and accelerate recovery.
Proper Hydration: Understanding the significance of staying hydrated before and throughout the run.
Fueling Right: How to incorporate the perfect carbohydrates for maximum performance.
Race Visualization: Techniques to envision the race, aiding in reducing anxiety.
The Power of a Smile: The benefits of smiling during a run.
Running Your Own Race: Emphasizing the importance of pacing oneself and not getting caught up in the competition.
“We’re proud to be able to support the runners at this year’s Great North Run and in turn support the My Hospitals Charity. Our aim is not only to enhance the performance of the runners but also make their overall experience more enjoyable and memorable.”
This joint effort by Unstoppabl and the My Hospitals Charity reinforces the idea that when communities come together, they can achieve greatness, both on and off the running track.
