World-class online muscle building expertise
At Unstoppabl, we pride ourselves in get you results coaching for ordinary men and women who want to build muscle but don’t want to look like a bodybuilder. Our proven, science backed, data driven methods have helped clients all over the world achieve life-changing transformations.
Why is it so difficult to build muscle?
The science behind muscle building is straightforward, but implementing can be more challenging, especially in your 30s, 40s and 50s.
We see so many people wasting so much time trying to build muscle in the gym and not getting the results they want. That’s something we want to change.
The mistakes we see happening
After initial muscle building gains waiver and stagnate, results plateau and muscle building stops. Pure frustration kicks in, that all the hard work was for nothing.
At Unstoppabl we see this time and time again. We’ve identified 4 key areas where mistakes are being made.
Training
People don’t train for their goals, don’t train smart, hard enough or with the consistency they need to build muscle. Without constantly challenging the muscles to build with variations in volume, frequency and intensity you will not stimulate muscle growth.
Nutrition & Diet
People don’t support the effort they are placing in training to build muscle, with the right fuel and nutrition. Without the correct timing, energy balance, and optimum macronutrient balance they’re not creating the right environment for their body to build muscle. People leave a lot of on the table when it comes to the results they could be achieving.
Lifestyle
People don't take the necessary steps in their lifestyle to build muscle. Recovery is imperative to building muscle. Disregarding recovery protocols such as sufficient sleep, quality of sleep, effectively managing stress and allowing the correct amount of time between training sessions for muscles to recover and build, can be detrimental to the muscle gain that can be achieved.
Accountability
People cannot be the player and coach in their muscle building journey. Without a trainer and coach to keep you accountable it’s way to easy to let yourself off. When life throws you a curveball your coach will keep you on track.
When you have the expert coaching you need, everything you do in your training is optimised to ensure you achieve your goal of building muscle. Nothing is left to chance.
Muscle building myths
Muscle building is a process, there is no magic to it.
Anyone can develop a muscular or ‘toned’ body and physique, but it’s way too easy to believe the misinformation around muscle building you are bombarded with everyday.
There are so many muscle building myths which stop you getting to your goal of building a muscular toned body:
‘I’m too old to put on any muscle’
‘I need to train to failure to build muscle’
‘My genetics are stopping me building muscle’
‘Without expensive supplements I won’t be able to build muscle’
‘I need to bulk first before I can start building muscle’
‘I need to train everyday to build muscle’
We cut through this misinformation with a science backed, data powered, methodology that means anyone coming to us can build muscle and strength.
We’re not just there to get you to your muscle building goal
Your unstoppabl online personal trainer and coach is not just there to get you the result you want. At Unstoppabl we are about education too. If strength, muscle size and longevity are amongst your goals they will guide you through the ways you can achieve this long term in your life.
Intelligent decisions, maximum results
We leave nothing to chance. Your results come from an optimised training, nutrition and recovery regime powered by data and metrics. Every rep and set you do is designed to optimise your muscle building potential.
Results driven culture
Everyone at Unstoppabl wants you to achieve your muscle building goal. It’s what we thrive on. Clients getting life changing results, is what we are all about.
If you want to build serious muscle and are prepared to work hard and follow our process you will get the results you desire.
Start becoming Unstoppabl today. Begin your transformation with us…
It’s more than just looking good
Building muscle and dropping body fat will transform the look of your body and your shape but it doesn't stop there.
Research shows improving your body composition and growing lean muscle can help improve health markers as you get older, and reduce your chance of age-related illness and diseases.
Why our framework for muscle building works
When It comes to real life the best, most well thought, out science backed plan, means nothing if you can’t implement it. That’s why our personal training and coaching focus on you as an individual and your needs . Your plan is built for you and you alone. Designed to get you the result you want.
The success of our clients comes from simplicity, good planning, attention to the finer points and consistency.
Our client’s results speak for themselves. Anyone that comes to Unstoppabl and gives us their commitment and follows our advice will get the result they desire. The fantastic results our clients enjoy are based on our tried and tested frameworks and methodology:
Start living your best life like our existing Unstoppabl clients
At Unstoppabl we have everything in place for you to succeed and achieve extraordinary fat loss results. With proven frameworks and support that have helped clients achieve their fat loss goal and start living the life they want to you can rest assured that if you give us your commitment you will achieve great results no matter where you are starting from.
Katie’s Story
Katie’s goal was to increase strength, build muscle and confidence in the gym…
“I’ve managed to increase my strength by 25%. My confidence in going to the gym is so much better. I was terrified of going into the weights area at first, but now I’m not. Now I can go and enjoy my workouts. It makes such a difference now because I look forward to working out..”
If you’re willing to make the commitment to follow the process to the letter, you will get the results you want
Where gyms leave your results to a single personal trainer we have a team looking at your data to make informed decisions so you get the maximum results in the minimum time.
Data driven frameworks and accountability systems, means the service you get from us is second to none. Always there to support you with the accountability you need, to get the results you want.
If you are willing to give us your commitment and follow our system to the letter you will achieve the life-changing results you are looking for, like to many of our clients.
Are you ready to close the gap between where you are and where you want to be?
Starting the process is simple. Arrange a call with and Unstoppabl coach to see what the best option for you would be to achieve the results you want.