Unstoppabl Energises Coram Charity Runners with Exclusive Webinar Ahead of the 2023 Marathon
In a bid to support the efforts of Coram Charity Runners, Unstoppabl, hosted an exclusive webinar aimed at equipping participants for the upcoming 2023 marathon. The webinar catered to a range of running-related topics, including nutrition, training, mindset, sleep, and introduced an exclusive series of resources focused on improving running form, as well as warm-up and cool-down techniques.
Unstoppabl's mission is to foster wellness and equip individuals with the resources and knowledge they need to lead healthier, more balanced lives. The webinar is in line with this mission, providing Coram Charity Runners with invaluable insights from experienced coaches Ryan Snell and Nick Johnston-Davis.
Participants were offered comprehensive tips on nutrition, emphasising the importance of a balanced diet in enhancing performance and aiding recovery. The training session covered a detailed schedule to prepare the runners for the marathon, while the mindset section was designed to encourage positive mental attitudes and resilience.
Understanding the importance of sleep in the recovery process and overall performance, Unstoppabl also highlighted sleep hygiene and strategies to enhance sleep quality. To round it all up, the webinar introduced an exclusive series of resources aimed at honing the runner's form, and effective warm-up and cool-down routines to minimize the risk of injuries.
A vibrant Q&A followed where runners were able to ask their most pressing questions about the upcoming marathon and training.
This initiative reflects Unstoppabl's commitment to promoting health and wellness, and their dedication to supporting community events. The webinar is a testament to Unstoppabl's belief that with the right guidance and tools, anyone can overcome challenges and achieve their goals.
“Thank you to Unstoppabl’s Ryan Snell & Nick Johnston-Davis for the amazing London marathon tips at the Coram Virtual Marathon Information event presented beautifully by Sarah Grant!””
As the Coram Charity Runners lace up for the 2023 marathon, they are not just better equipped, but also more confident, thanks to the comprehensive and insightful webinar provided by Unstoppabl. It is this type of community support that makes events like the marathon a beacon of resilience, unity, and human potential.
If you’re thinking of running in the 2024 marathon for Coram you can log you interest here.
