Best Sauna Suits: Top Picks for Sweating More
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When you're looking to intensify your workouts and potentially boost your weight loss efforts, a sauna suit might just be the gear you're missing.
These specialized suits are designed to mimic the effects of a real sauna, trapping heat close to your body and increasing perspiration.
In this review, we'll dive into the world of sauna suits, exploring their benefits, potential risks, and how to choose the best one for your fitness goals.
Unstoppabl’s Top Picks
Kutting Weight's SweatTech Neoprene Sauna Hoodie is prized for its heat-retentive neoprene, offering a sleek design and snug fit that promotes sweat without restricting movement
HOTSUIT's Men's Sauna Suit features innovative Silver-Heat REG V2.0 fabric, delivering a light, odor-resistant workout experience that’s also suited for outdoor activities
HOTSUIT's Sauna Suit for Women boasts a body-hugging design with the same advanced fabric, ensuring comfort, flexibility, and increased sweat production tailored for women
Review of Top Sauna Suit Brands
When it comes to selecting the best sauna suit, it's not just about the sweat; it's about comfort, durability, and effectiveness.
Let's compare some of the top brands in the market:
Kutting Weight SweatTech Neoprene Sauna Hoodie
- Thermogenic exercise material is made from SweatTech elastic neoprene, which moves with your body during any type of workout
- Premium quality for an unbeatable price
Thermogenic compression apparel keeps you warm and dry so you can keep training in any climate - Dual-layered design is comfortable and breathable without sacrificing heat
- Proven to support noticeable differences in body composition when compared to exercise performed under similar conditions with no Kutting Weight clothing
Kutting Weight sauna suits are known for their neoprene construction, which offers durability and heat retention.
They come in a range of sizes and are designed with a sleek look that doesn't compromise on functionality.
Users appreciate the snug fit that allows for a full range of motion during workouts.
Pros:
High-quality neoprene material
Durable and long-lasting
Stylish design
Cons:
Higher price point
May fit too snugly for some
HOTSUIT Sauna Suit Men
- Lightweight and comfortable
- Comfortable fabric with odor-free
- Windproof and waterproof
The HOTSUIT for men stands out with its Silver-Heat REG V2.0 fabric, which is both wear- and odor-resistant.
It's a lightweight option that doesn't hold back on making you sweat.
The windproof and waterproof capabilities make it versatile for outdoor use as well.
Pros:
Lightweight and comfortable
Odor-resistant fabric
Suitable for outdoor activities
Cons:
Sizing can be tricky; often requires ordering a size up
HOTSUIT Sauna Suit Women
- Lightweight and comfortable
- Comfortable fabric with odor-free
- Windproof and waterproof
HOTSUIT's women's version also utilizes the Silver-Heat REG V2.0 fabric for a comfortable and effective workout experience.
The design is tailored to fit the female body, with a focus on comfort and flexibility.
Users report feeling a significant increase in sweat without the suit sticking uncomfortably to the skin.
Pros:
Tailored fit for women
Comfortable and flexible
Effective at increasing sweat production
Cons:
May need to size up for the best fit
BOXRAW Hagler Professional Sauna Suit
- Elasticated neckline, wrist & ankle cuffs provide maximum heat retention
- Zipped waterproof kangaroo & trouser pockets ensure personal items are kept safe
- Machine washable: the 100% polyester anti-rip fabric is machine washable
BOXRAW's Hagler suit is a favorite among professional athletes, designed with input from world champion boxers.
It's made from 100% nylon for a durable, anti-rip experience.
The suit includes thoughtful details like rubberized cuffs and convenient headphone holes.
Pros:
Professional athlete collaboration in design
Durable and high-quality material
Practical features for convenience
Cons:
May run small; consider sizing up
RAD Sauna Suit
- Nylon and PVC coated fabric heavy-duty sweat suit
- Durable and high quality anti-rip sauna suit
- Elasticized cuffs
- Anti-rip sweat suit for men and women
RAD offers a budget-friendly sauna suit without compromising on quality.
Made from high-quality nylon, it's designed to be unisex and comes in a wide range of sizes.
Users are impressed with the durability and the amount of sweat they can generate, even with the lower price tag.
Pros:
Affordable
Durable material
Inclusive sizing up to 6XL
Cons:
Some users report issues with ripping after extensive use
RDX Sauna Suit
- Ideal for heat insulation the instant sweat fabric uses a unique stretchable pu-coated fabric
- Full-body slim fit sweat suit
- Stretchable fabric, elasticated openings, and advanced DS seam stitching
- Better heat regulation of the drawstring and zipper
- Light-reflecting strips, logo, and label strategically placed on the cap
The RDX sauna suit is a full-body option made from a heat-retaining PU fabric.
It's designed to maximize sweating and has an attached hood for added heat retention.
Users find it effective for intense workouts and appreciate the full coverage.
Pros:
Full-body design
Attached hood for extra heat retention
Effective for intense workouts
Cons:
Can be too restrictive for some exercises
AQF Heavy Duty Sauna Suit
- Heavy-duty non-rip unique EVA nylon suit,
- Unisex workout suit
- Machine washable and sturdy
- 2-piece unisex outfit complete with top and bottom (elastic waist, cuffs, and ankles)
- Designed for a greater range of motion wear while you work, play, or exercise
The AQF sauna suit is designed for heavy-duty use, with a focus on durability and functionality.
It's made from nylon and PVC coated fabric, ensuring it can withstand the toughest workouts.
Users like the heavy-duty aspect but suggest careful handling to avoid tears.
Pros:
Heavy-duty design
Durable material
Good for intense workout sessions
Cons:
Requires careful maintenance to prevent tearing
The Purpose of Sauna Suits
Sauna suits are designed to elevate body temperature during exercise, leading to increased sweating and potentially enhancing workout efficiency, aiding in water weight loss, and improving skin health by flushing out toxins.
The increased core temperature from wearing a sauna suit can cause a longer-lasting metabolism boost after a workout, known as excessive post-exercise oxygen consumption (EPOC). (1)
Wearing a sauna suit during exercise has been shown to increase physiological strain and lead to higher sweat loss, which can potentially improve cardiovascular performance and endurance, increase calorie burn, and even lead to muscular growth. (2) (3)
However, it's important to note that the weight lost through sweating is primarily water weight, which can be beneficial for athletes who need to make weight for competitions.
For the average person, the real benefits of a sauna suit come from the potential to increase calorie burn and cardiovascular performance during workouts. (1) (4)
Additionally, short-term training in a sauna suit has been found to improve heat acclimation and endurance performance, with no adverse events experienced by the athletes wearing the sauna suit. (5)
Features to Consider When Choosing a Sauna Suit
When shopping for a sauna suit, there are several key features you should consider:
Material: Look for durable, heat-retentive materials that can withstand the rigors of your workout while keeping you comfortable
Design: A good fit is crucial. You want a suit that allows full range of motion without being too restrictive or too loose
Safety: Ensure the suit has features like breathable materials or ventilation zones to help regulate your body temperature and prevent overheating
Maintenance: Your sauna suit should be easy to clean and maintain, so you can keep it hygienic and ready for your next workout
Purchasing Guide
You can find sauna suits at most sporting goods stores or online.
When buying, look for deals, read return policies, and verify product authenticity to ensure you're getting a quality product.
Care and Maintenance Tips
To keep your sauna suit in top condition, follow the care instructions provided by the manufacturer.
Typically, hand washing and air drying are recommended to maintain the suit's integrity.
Conclusion
Sauna suits can be a valuable addition to your fitness regimen when used correctly.
Remember to prioritize safety, stay hydrated, and consult with a healthcare professional if you have any concerns.
Frequently Asked Questions
Are Sauna Suits Really Effective?
Sauna suits can increase perspiration during exercise, which some believe may aid in water weight loss.
However, effects on long-term weight management and fitness remain inconclusive.
What Are the Side Effects of a Sauna Suit?
Potential side effects of sauna suit use include overheating, dehydration, and heatstroke, especially if worn for extended periods or in hot conditions.
Always hydrate well and use with caution.
How Long Is It Safe to Wear a Sauna Suit?
It's safe to wear a sauna suit for the duration of a workout session, typically not exceeding 30-60 minutes.
It's crucial to listen to your body and avoid prolonged use to prevent overheating.
Should You Wear Anything Under a Sauna Suit?
Yes, it's recommended to wear moisture-wicking clothing under a sauna suit to absorb sweat, enhance comfort, and prevent chafing.
Choose breathable fabrics to avoid skin irritation.
How long should I wear my sauna suit during a workout?
Start with shorter sessions to see how your body reacts, and never wear it to the point of discomfort.
Always listen to your body and stay hydrated.
Can I wear my sauna suit every day?
It's best to use it in moderation. Giving your body a break can prevent overheating and dehydration.
Will a sauna suit help me lose fat?
Sauna suits primarily help you lose water weight.
They can complement a balanced diet and exercise routine for fat loss but are not a standalone solution.
