Simone's Journey: Conquering Menopause and Running Pain-Free

Overcoming the Challenges of Perimenopause

Simone's journey is a shining example of what can be achieved with the right guidance and support.

For several years, Simone battled the challenges of perimenopause…

She was struggling to lose weight, her sleep was getting worse, and she was experiencing hot flashes.

Despite her determination to improve her health, she faced persistent joint and muscular problems every time she tried to run.

She was frustrated and felt like giving up.

Simone looked for help from physiotherapists and chiropractors, but nothing worked.

That’s when Simone turned to Unstoppabl.

We helped her to understand her perimenopause symptoms fully so she could get the right advice and solution from her GP.

We crafted a personalised plan to help Simone ease back into running and develop a gym programme tailored to her needs.

We also worked on her nutrition, making sure she didn’t feel deprived or restricted.

The results have been life-changing…

Simone's fitness journey didn't just stop at running…

She now has a definition around her stomach and arms, feels confident in the gym, and believes there’s nothing she can’t achieve.

Her newfound confidence even led her to join a local dance group, which is something she wanted to do for years.

She’s met some incredible people, who have become lifelong friends too.

Simone came to Unstoppabl seeking health and fitness advice, but she gained so much more.

She understands herself better, has regained her drive and purpose, and her mindset has completely transformed.

We’re honored to be part of Simone's journey and look forward to helping many more achieve their health and fitness goals.